40th Anniversary

Where IMPACT is Made

New 'Self-care' Group is now forming!

Published:

October 1, 2009

Contact Information:

  • Unchana Thamasak
    Assistant Director of Clinical Services, CAPS
    (317) 274-2548
    uthamasa@iupui.edu

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What is 'Self-care' Group?

The group will assist participants in learning to:

* Develop and practice new ways to take care of themselves,

* Learn how to optimize their personal and academic performance despite stress, and

* Discuss self-care issues in a confidential manner.

When:group is estimated to begin on Thursday, October 15th, and runs every Thursday from 6 - 7:30pm for ~ 8 weeks.

Potential group members can contact CAPS at capsindy@iupui.edu or 274-2548 to initiate the process. An intake assessment will be conducted to determine the best fit/appropriate level of care.

The group will be co-facilitated by Dr. Luana Nan, CAPS staff counselor, and Becca Stempel: CAPS pre-doctoral intern.

Interested person(s) can also stop by CAPS office between 9am - 4pm to initiate the process. We have evening hours by appointment on Tuesday, Wednesday and Thursday. The initial fee is $15, and the 60-90 min. group session is $5 for each group session.

IUPUI is Indiana's premier urban research university. The campus enrolls more than 30,000 students in 21 schools and academic units.